Anxiety and Stress
Globally, stress and anxiety are at an all-time high. When life feels like it’s too much to bear and we feel threatened or challenged, our bodies’ fight or flight state gets activated. We’re prepared for danger so we can take action. We feel tense, hyper aware, our breathing becomes shallow and an influx of bodily chemicals are released. Stress serves a purpose, but we’re not meant to live day to day in a stressful or anxious state. As time passes, we can feel exhausted and overwhelmed.
Not only do we feel drained, but there’s negative physical side effects as well. Blood pressure is raised, digestion is slowed down, the immune system weakens, muscles are sore and achy, the list goes on. If anxiety and stress levels go unchecked for too long, it can lead to more serious issues like depression, diabetes, insomnia, heart disease, and obesity.
Everyone has different triggers and tolerances, but unnecessary stress needs to go. When stress kicks in, it can be difficult to manage on our own. It’s common to feel a loss of control. How would you like to get that control back?
Not only do we feel drained, but there’s negative physical side effects as well. Blood pressure is raised, digestion is slowed down, the immune system weakens, muscles are sore and achy, the list goes on. If anxiety and stress levels go unchecked for too long, it can lead to more serious issues like depression, diabetes, insomnia, heart disease, and obesity.
Everyone has different triggers and tolerances, but unnecessary stress needs to go. When stress kicks in, it can be difficult to manage on our own. It’s common to feel a loss of control. How would you like to get that control back?
Conducted Remotely
How can hypnosis help?
If you’re looking to relieve stress and or anxiety, hypnosis can vastly help minimize it. Even just going into the hypnotic state can create a stronger tolerance for stress. By giving the mind new resources, the body can learn to relax when faced with difficult situations. Whether it’s overload from work, family, finances, relationships, or anything else that activates fight/flight, hypnosis can help retrain the nervous system and give you the relief you’re seeking. Calm, clear and relaxed will be your new natural way of being.
Are you ready to:
- Navigate through life with ease
- Think clearly in challenging situations
- Take control of your emotional state
- Experience more energy and better health
- Live day to day with more enjoyment
Book a Session
Common examples of Anxiety/Stress
Generalized Anxiety, Social Anxiety, OCD, anxiety from Phobias, Panic Disorder, Separation Anxiety Disorder, test-taking, driving, career challenges, loss of a loved one, family issues, financial challenges, relationships, physical health…
Consultation Call (15-20 Min)
FREE
Hypnosis 1 Session (90 minutes)
The session is thoughtfully designed to facilitate a deeper connection and ensure effective results.
$150
Refer a Friend
You get a $10 off each session if you refer clients (up to 2 referrals).
$10
OFF
OFF
*Outside the U.S. please contact me to learn more about international pricing
More Sessions
Fears and Phobias
If fears and phobias are undealt with, it can block you from moving forward in life. Hypnosis can help you to move through life with courage and freedom.
Habits/Addictions
Habits and addictions can take many forms. They deprive you from feeling fulfilled in each moment. With hypnosis, unhealthy habits or addictions can become undesirable while replaced with new resourceful behaviors.
Anxiety and Stress
Globally, anxiety and stress are at an all-time high. Hypnosis can help you to maintain a peaceful and worry-free state of being by retraining your nervous system.
Self-Confidence
Low self-confidence can leave you feeling stuck, incapable and unworthy. Learn to release the negative emotions and limiting beliefs about yourself so you can move through life with power, ease and certainty.
Goal achievement/Career
Feeling dissatisfied when it comes to your goals and or career can bear a heavy weight. Let’s remove those blockages so you can attain your highest visions with clarity, passion and focus.
Spiritual Attunement
If you’re feeling disconnected, off-center or unfulfilled, rebalancing spiritually can allow you to feel light, clear and back to your most authentic self again.
Other Hypnosis
If you’re feeling disconnected, off-center or unfulfilled, rebalancing spiritually can allow you to feel light, clear and back to your most authentic self again.
Fears and Phobias
Habits/Addictions
Anxiety and Stress
Self-Confidence
Goal Achievement
Spiritual Attunement
Other Hypnosis
Hypnotherapy can help in more ways than you might think. Because the critical mind is bypassed, the subconscious is directly accessed which allows for powerful change to take place. If there’s an issue that exists within your mind, hypnosis can help rewire it at the root and embody a more positive way of being. Whether it’s letting go of a deeply seated feeling, belief, perception, attitude, or habit, hypnosis can help release the old and instill more positive replacements. Considering this, it’s no wonder the benefits are so extensive.
To give an idea of how far hypnotherapy can reach, here are some examples:
Negative thinking, weight loss, creative blocks, test taking, pain management, stuck emotions, PTSD, ancestral trauma, abuse, limiting beliefs, focus/ concentration, self-mastery, cravings, insomnia, assertiveness, forgiveness, grief, memory, moodiness, sports enhancement, self-sabotage, depression, self-love, abundance, hopelessness, indecision, nightmares, IBS, and more.
If you have an issue listed above, or another idea of how hypnotherapy might be able to help you, contact me below.
Phone number (619) 890-5339
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